protein pancake mix recipe

Are you looking for a delicious and nutritious breakfast option? Look no further than protein pancakes! This protein pancake mix is easy to make and can be used as a healthy and tasty breakfast or snack. It is loaded with protein and fiber and is sure to keep you full until lunchtime. Plus, you can customize the recipe with your favorite add-ins like chocolate chips, nuts, or dried fruit. Here’s how to make this protein pancake mix in just four simple steps.

Ingredients for Protein Pancake Mix

This protein pancake mix recipe is made with just a few simple ingredients. You will need:

• 1 cup all-purpose flour
• 1 cup protein powder
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/2 teaspoon salt
• Optional: 1/2 cup add-ins like chocolate chips, nuts, dried fruit, etc.

Instructions for Making Protein Pancake Mix

Making this protein pancake mix is easy and can be done in just four simple steps.

1. In a large bowl, combine the all-purpose flour, protein powder, baking powder, baking soda, ground cinnamon, and salt. Stir until combined.
2. If using any add-ins, stir them into the dry ingredients until evenly distributed.
3. Transfer the pancake mix to an airtight container and store at room temperature for up to one month.
4. When ready to use the pancake mix, simply whisk together 1 cup of the pancake mix with 1 cup of milk and 1 egg until combined. Heat a non-stick skillet over medium heat and coat with non-stick cooking spray. Drop the batter in 1/4 cup increments onto the skillet and cook until golden brown. Flip and cook on the other side until golden brown. Serve with your favorite toppings and enjoy!

Tips for Making Protein Pancake Mix

• This protein pancake mix can be used to make more than just pancakes! Use the mix to make waffles, muffins, or even cookies. Just remember to adjust the cooking time when making different recipes.
• For an even fluffier pancake, try adding 1/2 teaspoon of cream of tartar to the dry ingredients.
• If you don’t have protein powder, you can substitute 1/2 cup of whole wheat flour.
• You can also substitute the milk with almond milk, coconut milk, or any other non-dairy milk.
• If you don’t have any add-ins, you can also add 1/4 cup of your favorite nut butter for a protein-packed breakfast.

Frequently Asked Questions

• What type of protein powder should I use for the pancake mix?
  You can use any type of protein powder that you prefer. Whey protein powder, pea protein powder, and hemp protein powder are all great options.
• Can I use this protein pancake mix to make waffles?
  Yes, you can definitely use this protein pancake mix to make waffles. Just follow the instructions for making pancakes, but adjust the cooking time accordingly.
• Can I make this gluten-free?
  Yes, you can make this recipe gluten-free by substituting the all-purpose flour with a gluten-free flour blend.
• How long can I store the pancake mix?
  The pancake mix can be stored in an airtight container at room temperature for up to one month.
• Can I freeze the pancakes?
  Yes, you can freeze cooked pancakes for up to 3 months. To freeze, place the pancakes in a single layer on a baking sheet and freeze until solid. Transfer the pancakes to a freezer bag and store in the freezer for up to 3 months.

This protein pancake mix is the perfect breakfast option for those looking for a healthy and protein-packed meal. It is easy to make and can be customized with your favorite add-ins. Plus, it can be stored for up to one month, so you can make a big batch and have breakfast ready in no time. Give this protein pancake mix a try and enjoy!